From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Treat yourself this Sunday with a sweet ending to your meal! Explore the delicious and creative desserts served by our ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Every week when I go grocery shopping, I dedicate a whole section of my list to treats for my kitchen. Occasionally I'll make ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Holland Village is one of 10 towns that are part of a Land Transport Authority (LTA) initiative to make areas around key neighbourhood amenities more pedestrian- and cyclist-friendly, by modifying ...

Who says making pasta at home can't be fun and budget-friendly? Amid Africa's vibrant culinary culture, homemade pasta brings a unique touch of Italy to the dining table. This article explores ...