You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

However, another approach is set to take 2025 by storm — mindful eating. Mindful eating is the practice of being fully ...

The timing of meals is very crucial in the maintenance of a healthy lifestyle. The gap between lunch and dinner is also a significant factor to consider, which may influence metabolism ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

vegetables and mashed potatoes can be used for meals throughout the week and highlighted Chipotle as a popular go-to for meal prep. Another TikTok video shows how to use food from Outback Steakhouse ...

This is an easy-to-make, nutritious halwa perfect for ending your winter meal. It can be prepared in just under 30 minutes.

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...