A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Gov. Kathy Hochul on Friday plans to propose expanding free school meal programs to cover the cost of breakfast and lunch for all of the state’s 2.7 million students. The Democratic governor is ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

It has been 1.5 years since I have been on a sugar-free diet; it has been 1.5 years since I ate roti, rice, or even bread. It is not easy at all. You have to mentally prepare yourself for every ...

Copyright 2025 The Associated Press. All Rights Reserved. Students have their meals during the kick off of President Prabowo Subianto’s ambitious free meal program ...

The Free Nutritious Meal program delivers on a campaign promise by President Prabowo Subianto, who was elected last year to lead the nation, which has more than 282 million people and Southeast ...

Day four of our exclusive five-day keto meal plan is all about efficiency without sacrificing flavour. Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary adventure, weaving together bold flavours and refined simplicity. The morning begins with a warming “oat” meal ...

With countless diets promising transformation — ranging from Mediterranean and keto ... no single diet or dietary pattern that’s going to be best for everybody. So your eating plan should ...

Your kitchen may be a Pot Noodle and Pringle-free zone, but what about that bowl ... Pasta is a staple in a budget-friendly meal plan. The orzo I've used in my orzo, tuna and sundried-tomato ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...