Complete Nutrition for Optimal Performance: 21g of plant based protein, magnesium citrate, MCT oil, and over 10 vitamins, including D and B12, support energy, and immune health for men and women ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

Hypothyroidism, an underactive thyroid condition, is increasingly affecting individuals of all ages due to stress and poor ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Fasting has been around for a long time: It has been a historical part of some spiritual traditions stretching back centuries. More recently, IF has been used as part of a healthy diet for weight loss ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.