If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.
Add kiwi crush, lime juice, simple syrup, and orange crush into a cocktail shaker. Optionally, you can sprinkle a few mint leaves or add a colorful straw for an exotic feel.
She shared three high-fiber recipes from her new cookbook, "Big Veg Energy." Whipped pea, artichoke, and za'atar with new potatoes Serves two to four 30 minutes Ingredients: Bring a large saucepan ...
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Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...