The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Get the recipe: Baked Chicken Parmesan with Zucchini Noodles Related ... with or without low-carb tortillas. Get the recipe: Keto Chicken Fajitas Who needs high-carb pasta when you can use ...

The ketogenic diet emphasizes low-carb ... Sauté zucchini noodles in olive oil, add pesto and parmesan, then serve warm for a light, satisfying, and keto-friendly pasta alternative.

That’s why you should still try to incorporate fruit on keto, especially because ... That makes zucchini—every low-carb lover's favorite noodle substitution—a contender for this list ...

Keto chicken breast recipes ... Also consider these protein-packed pasta alternatives for a bit more texture in your meal. This beautiful weeknight meal meets low-carb diet goals without skimping ...