The ketogenic diet emphasizes low-carb ... Sauté zucchini noodles in olive oil, add pesto and parmesan, then serve warm for a light, satisfying, and keto-friendly pasta alternative.

this keto-friendly pasta salad is for you! It’s refreshing and full of flavor, ideal for meal prep and easy to adapt. The recipe below is made with zucchini noodles for the perfect low carb ...

Keto chicken breast recipes ... Also consider these protein-packed pasta alternatives for a bit more texture in your meal. This beautiful weeknight meal meets low-carb diet goals without skimping ...

Complex carbs on the other hand, are starchy carbohydrates such as pasta ... carbs you eat on a low-carb plan depends on the diet you follow – for example, the ketogenic diet suggests people ...

That’s why you should still try to incorporate fruit on keto, especially because ... That makes zucchini—every low-carb lover's favorite noodle substitution—a contender for this list ...