We’ve got 40 recipes to help inspire you to make dinner this February—one for every day of the month, and then some.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Dieters are being warned of the perils of a trendy eating plan, after one man developed irreversible symptoms on his hands, ...

Festal Cafe shared on Instagram that it is closing its most recent and only location just over a year after opening.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Visit any of our partner #tasteofkeybiscayne restaurants to get the week off on the right foot by enjoying a deliciously healthy meal on this Monday, January 27 ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Every week when I go grocery shopping, I dedicate a whole section of my list to treats for my kitchen. Occasionally I'll make ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an industry known for hype and little substance, FitSpresso's decision to secure a ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...