Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Time for new goals!” The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats included. According to the screenshots, Lizzo lost 10.5 ...

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Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Working in tech throughout my 20s, the culture very much encouraged going to the pub in the evenings, and during lunchtimes.

Andrew Wiggins had 27 points. Kevon Looney contributed with 18 points off the bench. Let's look at some of the best photos from the Thunder's seven-point loss to the Warriors: Player grades: SGA's 52 ...

Sidhu, who was recently seen in The Great Indian Kapil Show on Netflix with his wife Navjot Kaur, shared pictures of his massive ... facilitated by pranayam, weight training, and long walks….

Hill first started to lose ... photos hit the media circuit of Hill's slim-down. He was spotted numerous times arriving and leaving workouts sporting a noticeably slimmer silhouette. His weight ...

The singer reflected on being ‘so broken and dark’ a year ago.

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.

It helps fight inflammation, provides hydration, aids in digestion, beautifies skin and hair, and supports weight loss. Consuming bottle gourd can enhance overall health and well-being.