Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.

ABC News chief medical correspondent Dr. Tara Narula explains the findings of a new study on GLP-1 drugs commonly used for ...

When it comes to New Year’s resolutions, scammers know that losing weight and getting in shape is one of the most popular ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...