Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

On Jan. 6, Subway announced its new “Meal of the Day” deal, where customers can order one of the chain’s signature sandwiches as a value meal, seven days a week. The Meal of the Day is ...

Secretary of State Antony Blinken offered his most detailed picture yet of his long-awaited plans for post-war Gaza on Tuesday as he stressed the importance of not leaving a power vacuum in the ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals. Gurmeet Choudhary's diet and fitness ...

In fact, it’s often better if they are. When Laurence told me of his plan to lose 40 pounds, he said that he wanted to do it through a change in diet, not with drugs. I suggested that he start ...

“It’s really important that we remember that there’s no single diet or dietary pattern that’s going to be best for everybody. So your eating plan should consider factors like your food ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...