Shubman Gill has stepped up his training ahead of the Champions Trophy as the Indian batter displayed his full range of shots during a session in Mohali. Gill will be India's vice-captain during the ...

Circuit training effectively combines cardiovascular exercise with strength training, offering a comprehensive workout that ...

With many gym-goers now choosing strength training, Ceremony brings the focus back to complete workouts, with a full-body functional circuit class designed to meet demand for boutique-style circuit ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

PHIT America and ISD have unveiled the city's first PHIT Center at Garden Park Elementary School as part of a Healthy Kids campaign to improve children's physical and mental health. Garden Park ...

(Sanfranman59, CC BY-SA 4.0, via Courthouse News) SAN FRANCISCO (CN) — The Ninth Circuit granted an injunction Tuesday preventing the California attorney general’s office from enforcing a new child ...

Families of the victims in Wednesday’s catastrophic airline collision could receive a boost in lawsuits from high-profile comments accepting blame.

I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he plays ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

A cowgirl from Rozet, Wyoming, named Shawn Robin Chape is Australia’s newest breakaway roping champion. She lassoed the title ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

Acclaimed actor Dick Van Dyke has remained a constant presence in American entertainment for more than seven decades. At 99, ...