Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Trader Joe's is a haven for all types of goodies - and peanut butter is no exception. But with so many to choose from, this one stands above the rest.

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Charlie Brown is stepping off the comic strip and onto the stage in a professional musical that promises to bring laughter, ...

Since he was drafted by the Memphis Grizzlies last June and once the NBA schedule came out a couple of months after that, ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...