Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

Zonta is an international organisation bringing women together to support other women. The Zonta Club of Melton meets on the first Monday of each month at Melton Country Club, Reserve Road, Melton.