A clinical trial found that omega-3 supplementation modestly slowed biological aging, with additional benefits when combined ...

The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Mornings can be hectic, making it difficult to have a nutritious breakfast when you're rushing out the door, already late for ...

Rutgers Health researchers have found that a weekly injection of diabetes medication could replace painful daily hormone shots for people with a rare genetic form of lipodystrophy that leaves patients ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Botox can cause side effects that range from mild to serious. Examples include headache, injection site reactions, and urinary retention. If side effects from Botox become difficult to tolerate ...

We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...

Genetic study in Indian children reveals socioeconomic status significantly influences genetic susceptibility to childhood ...

Healthcare: With ultra-processed food consumption surging by 13.7 per cent between 2011 and 2021, and rural India now ...

What do you know about the endocrine system? In school, we learned that hormones and the glands that produce them comprise ...