Fashion designer Masaba Gupta is a foodie at heart. Masaba shared a glimpse of her delicious Mexican lunch. Read below to learn more about Masaba's foodie adventures. Masaba Gupta has a strong passion ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Looking for a quick, comforting dish that’s bursting with flavor? Tomato egg drop soup is the perfect blend of flavors of juicy tomatoes and silky egg ribbons in a soothing, warming broth. This ...

All the flavors from a huge sub, but in a light salad that comes with less guilt. Get the recipe: Italian Sub Salad Related: 17 Healthy & Delicious Low-Carb Salads Nobody will ever guess this pizza is ...

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a flavorful and satisfying lunch. Prep four days’ worth of high-protein vegan lunches using ...

This sardine salad will stay fresh for 3-4 days in the refrigerator. For easy lunch meal prep, portion it into individual food-safe containers with lids. To prevent sogginess, wrap the filling in your ...

The company offers a full menu, which includes breakfast, lunch, and dinner ... Meanwhile, items on the keto plan contain around 800 mg on average. Despite the lower calories and low sodium ...

Two studies show that the light emitted by nanocrystals embedded with luminescent ions can be used to sense forces with high spatial resolution — even when those forces are inside a microscopic ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...