The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The Big Chill jacket is a bestseller for a reason — nearly 1,200 Walmart shoppers have given it a perfect five-star rating.

Kettlebells Market size is expected to be worth around USD 9.8 Billion by 2033, from USD 3.5 Billion in 2023, growing at a CAGR of 10.9%.

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The study followed 197 participants on a Mediterranean diet over 12 weeks. A new study added to the increasing body of evidence for the benefits of intermittent fasting, showing that it can ...

We’ve tested tripods of every size and design. In our experience, the best travel tripods combine a lightweight build and compact proportions, without sacrificing that all-important stability.

What do you do? You can turn to a lightweight Linux distribution. This type of operating system typically has very low system requirements and can make older machines feel as if they're brand new.

Researchers have assessed the human perception of the size and weight of body parts, specifically the hand, comparing it to the perception of objects and concluded that it is different. In the ...

DJI, renowned for its drones and camera technology, has launched its latest innovation, the DJI Flip, a lightweight and versatile vlog camera drone. This lightweight portable drone bridges the gap ...

I often wince when I see a relative newcomer to exercise making their way over to the kettlebell rack. There's no doubt that kettlebell training is a fantastic way to build real-world strength and ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...