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Pilates ring exercises may be a secret weapon for weight loss
Pilates ring, sometimes known as a magic circle, is a simple but effective product that can improve your Pilates practice. It is a circular, lightweight ring constructed of a flexible material ...
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I tried working out with a Pilates ring for two weeks - and how I got on might surprise you
“The Pilates magic circle, or ring of fire, as I like to call it in my classes, is a small, lightweight metal or plastic ring with foam pads on either side, about 13 inches in diameter ...