Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Can gluten-free foodies eat miso soup? Well, the answer is that it depends. Here's how to tell the difference between miso ...

It can be challenging finding the balance between taste and priority when shopping for gluten-free items. When it comes to ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

There is also some evidence that people with celiac disease may gain weight once they've adopted a gluten-free diet. Avoid Processed Gluten-Free Foods Some grain-based gluten-free products like snacks ...

Gluten is a protein found in wheat, barley, rye, and other derivatives of these grains. It gives dough its elasticity and helps bind foods together, making it a common food additive in processed foods ...

We taste-tested dozens of healthy crackers, from salty to spicy to sweet. These editor- and dietitian-approved healthy ...