What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

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We've picked the most comfortable trail running shoes that offer support and protection to help you eat up the off-road miles ...

Running is a great way to maintain fitness ... we did notice a few quality control issues with the placement of the tongue and laces. On one shoe, the tongue was slightly off-center, and the ...

On February 1 at 06:30, residents are encouraged to lace up their running shoes, gather their friends and family and join in on a day of fitness and fun at Kibler Park Recreation Centre.

Laces, Velcro and Boa dials are the three most common kinds of cycling shoe closure and each retention system has its pros and cons. During a triathlon, you’ll have to put on your cycling shoes after ...

Gore-Tex membranes, hardy rubber lugs, meticulous tread patterns, and pillow-like cushioning are the hallmarks of a good running ... this shoe uses Dyneema-infused laces for durability in adverse ...

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As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...

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