What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

If you are a fan of Hoka shoes, you can score everything from the bestselling Bondi to the Kaha 2 hiking boots on sale right ...

We've picked the most comfortable trail running shoes that offer support and protection to help you eat up the off-road miles ...

Running is a great way to maintain fitness and good health and can be started at any point in life. However, as we get older, our bodies change, necessitating different types of footwear to ...

On February 1 at 06:30, residents are encouraged to lace up their running shoes, gather their friends and family and join in on a day of fitness and fun at Kibler Park Recreation Centre.

Waterproofing is an excellent feature for winter running shoes to protect your feet from ... which uses a minimalistic and strong lace for one-pull tightening, a godsend when your fingers are ...

Laces, Velcro and Boa dials are the three most common kinds of cycling shoe closure and each retention system has its pros and cons. During a triathlon, you’ll have to put on your cycling shoes after ...

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We consulted experts and tested the latest releases from Lululemon, Nike, Brooks, Asics and more to find the best running ... lock, for a firm response as you push off. Out of the box, these shoes ...

As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...