Craving something cheesy but trying to skip the carbs? These low-carb dishes deliver all the gooey, melty satisfaction you love, without the pasta. Perfect for easy weeknight dinners or indulgent ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Oven-baked casseroles are an easy way to make a hearty, homemade meal with minimal effort. They bring together simple ...

Noodles are a quick and versatile meal that can be made in endless ways. Whether you like them stir-fried, in a broth, or tossed with sauce, there’s a recipe for every craving. They’re perfect for ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

A super easy and tasty way to use both is to make a tangy lemon and zucchini salad. Just thinly slice the zucchini, toss with fresh lemon juice, olive oil, salt, pepper, and a handful of chopped herbs ...

Chief of the Orthomolecular Medicine News Service, reports that years ago hunters survived eating low-carbohydrate diets. Their food was rich in animal protein, along with berries and seeds.

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...