From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Noodles are a quick and versatile meal that can be made in endless ways. Whether you like them stir-fried, in a broth, or tossed with sauce, there’s a recipe for every craving. They’re perfect for ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Oven-baked casseroles are an easy way to make a hearty, homemade meal with minimal effort. They bring together simple ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...