Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

Carbs are essential for your health, but how many should you eat each day? Discover the ideal amount to keep you energized ...

Every morning, millions of people wake up to their favorite breakfast routine, whether it’s a cup of coffee or a quick muffin ...

I remember the days when I was doing Weight Watchers that onions have more carbs... The post Can You Eat Onions on Keto ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

In this week’s new products gallery, Dave’s Killer Bread officially rolls out a snack previewed last year at Expo West, ...

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...