Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

BECAUSE of the interest in the recent publication on peripheral entrapment neuropathies of the upper extremity, 1 it was decided to review these conditions in the lower extremity. An entrapment ...

MONROE, La. (KNOE) - Lower back pain can limit your motion and even cause pain in other parts of your body. Learn more about things you can do to ease the pain in this week‘s Health Minute ...

American Airlines regional jet carrying 64 collides midair with military helicopter near D.C. airport 50 of the most unforgettable TV lines of all time Trump to sign sweeping executive order to ...

Pistons guard Jaden Ivey had to be taken off the court on a stretcher after suffering a nasty-looking lower leg injury. The injury happened early in the fourth quarter when Orlando’s Cole Anthony dove ...

As you take each step, kick one leg back and slightly squeeze your glutes. At the same time, tighten your core for added stability. This exercise tones your lower body while engaging your ...

A fitness expert says you only need this three minute mobility routine to improve your posture – so I tried it ...

"It's a go-to back strengthening exercise as it minimizes the movement in your lower back and strengthens the muscles that support the spine. Moving your opposite leg and arms simultaneously also ...