Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

In fact, Dr Vyas has had a patient who ingested Epsom salt orally, thinking that would help him fall asleep, and landed in ...

We've all seen the bottles on the shelves at the grocery store, and many or most of us have sampled a few, but what is it ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

Their different chemical compositions affect magnesium glycinate and L-threonate’s health benefits and how they should be used. Unlike other forms, magnesium L-threonate can cross the blood-brain ...

Modern diets often lack sufficient magnesium, a mineral crucial for countless bodily functions. Research indicates nearly 60 percent of adults in the United States fail to meet their daily ...

Read more about our Product Review Guidelines here. Let's start with the basics. "Magnesium is an essential mineral, meaning your body can't make it on its own, and you must obtain it through your ...

Magnesium is crucial for women's health, supporting various physiological functions. It helps maintain bone density, reducing the risk of osteoporosis, particularly post-menopause.

Magnesium glycinate—a compound of magnesium and the amino acid glycine—is a highly absorbable form of magnesium known for its calming properties and gentle impact on the digestive system. It may help ...