Before applying fertilizer or any other soil amendment, it's a good idea to see what the soil already contains. That way you ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

There are multiple types of magnesium, some of which may be better ... Choose supplements from trusted brands that hire third-party labs to test their products for purity and potency, which ...

Epsom salt can potentially perk up your grass if it isn't as lush and green as you would like. Here's how to figure out when ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Their different chemical compositions affect magnesium glycinate and L-threonate’s health benefits and how they should be used. Unlike other forms, magnesium L-threonate can cross the blood-brain ...

Checking for a Magnesium Deficiency Unfortunately, there isn’t one easy test to measure the total amount of magnesium in the body, as most of it is in the bones, muscles, and soft tissue, and only a ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Read more about our Product Review Guidelines here. Let's start with the basics. "Magnesium is an essential mineral, meaning your body can't make it on its own, and you must obtain it through your ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

We may earn an affiliate commission from links. In certain (seemingly well-rested) corners of the internet, magnesium is the antidote to stress and muscle tension, as potent as a sauna-and-ice ...

Dealing with hard water can be difficult for any homeowner. However, it's important to know how hard your water is. Here's ...