If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...

I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky number ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...

“I advise seeing a physiotherapist for a biomechanical assessment early in your marathon training program so you can be given a strength and mobility program tailored to your needs. “Weakness ...

In this article, we’ll discuss how Copilot can help you set achievable goals, create an effective training schedule, and more so you can confidently prepare for your marathon and cross that finish ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

RandMark chairperson and regular marathon runner gives helpful advice on how to prepare for and run a marathon.

Rafael Ruggieri was running the Christie Clinic Illinois Half Marathon last spring with his 18-year-old son, Isaac, when he ...