One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Brooks, a 43-year-old Black man, was punched, kicked, choked and manhandled in the Dec. 9 beating at Marcy Correctional Facility north of Utica. He died the following day. “Our family is devastated.

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Repeat. a) Grab a dumbbell in each hand, palms facing each other, and lie face down on a bench set at a 45-degree incline. Bend your elbows and squeeze your shoulder blades to pull the dumbbells ...

Brooks at Marcy Correctional Facility Demonstrators rally in support of Robert L. Brooks outside the Capitol in Albany on Tuesday. Brooks, 43, was pronounced dead on Dec. 10, hours after he was ...

MARCY, N.Y. — The family of Robert Brooks filed a lawsuit in federal court against Marcy Correctional Facility staff and others who were seen beating him or standing by on bodycam footage on ...

ROCHESTER, N.Y. (WROC) — The family of Robert Brooks has announced a lawsuit after his beating and death at Marcy Correctional Facility. The lawsuit was filed against the individuals involved in ...

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...

At a Rochester press conference, family members spoke for the first time to the media regarding the death of Brooks, who was beaten by correctional officers at Marcy Correctional Facility and later ...

Through the biting wind and cold, people gathered near Marcy Correctional on Tuesday with a fire in their hearts to protest and demand justice for Robert Brooks. The group consisted of people from ...