Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

There are nearly two dozen countries along the Mediterranean Sea, each with its own distinct culinary identity. But that hasn ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

What is the Mediterranean Diet? The Mediterranean diet isn’t a “diet” in the restrictive sense. Instead, it’s a lifestyle rooted in the food traditions of regions like Greece, Italy ...

When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

This restaurant near Summit Mall serves hummus, baba, falafel, shawarma, kebabs, gyros, tabouli, kafta, stuffed grape leaves ...