But now plant-based flyers can enjoy more than 300 exciting new dishes, as Emirates expands its vegan menu in response to ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Skip the supermarket and find Middle Eastern staples like za’atar, falafel, tahini, and much at your local Middle Eastern ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Shawarma Press has opened its eighth Texas location with a new restaurant in Denton in Dallas-Fort Worth metroplex area.

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...