I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The Mediterranean diet refers to the traditional eating habits among the countries bordering the Mediterranean Sea, per the ...

The Mediterranean diet is a flexible eating ... Tomatoes are almost always on my grocery list. Tomatoes are a hit in marinara sauces and Greek salads, but I think the fruits' true magic is their ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet ... rather than enforcing strict rules or banning entire food groups. If you're looking to ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.