Here are the best brain exercises to improve memory in seniors. Completing logic puzzles can help seniors regain and maintain cognitive skills that require them to think unconventionally.

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

Memory supplements for seniors come at different price points ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size-fits-all ...