Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.