With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

A maladaptive stress response might be amenable to behavioral or other interventions to lower future CV risk, say researchers ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...

A recent study found that retirement could have a surprising effect on seniors ... Regular exercise benefits both physical and mental health. Social connections are also essential.

Mental health in senior citizens is being examined (Image supplied) Age Concern Bermuda has launched a survey designed to improve mental health services for the elderly.

An inpatient mental health treatment center is one of the best ways to get through an acute (immediate) mental health crisis. Our inpatient mental health center is a safe place where you or a loved ...

Depression risk is 43% lower in seniors who volunteer Volunteering could be particularly valuable for seniors 65-69, who are at higher risk for depression FRIDAY, Jan. 10, 2025 (HealthDay News) -- ...

Avoiding Isolation By Volunteering Offers Mental Health Benefits to Seniors By Dennis Thompson HealthDay Reporter FRIDAY, Jan. 10, 2025 (HealthDay News) -- Delivering meals to the infirm.

Perfect for seniors, office workers ... offering physical and mental benefits regardless of age or fitness level. Ready to begin? Find a sturdy chair with a straight back, wear comfortable clothing, ...