Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Aeran Taylor died from an accidental overdose in 2023, but the coroner in his case warned a 'whole community of veterans' are ...

I rolled over, hoping for another hour of sleep, but the clock read 9:35 a.m. Panic set in! I had already missed an hour and ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

It comes as Vermont test scores continue to drop, and the administration feels their proposal provides for more flexibility to make changes ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Republican lawmakers are pursuing legislation requiring the Department of Public Instruction to overhaul its state report ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...