Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

New research shows how a calm mind could start in your stomach, not your head SINGAPORE — Mental health disorders are on the ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Republican lawmakers are pursuing legislation requiring the Department of Public Instruction to overhaul its state report ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

I rolled over, hoping for another hour of sleep, but the clock read 9:35 a.m. Panic set in! I had already missed an hour and ...

It comes as Vermont test scores continue to drop, and the administration feels their proposal provides for more flexibility to make changes ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Researchers develop machine learning tools that screen for co-morbid anxiety disorders and major depressive disorder using acoustic voice signals. The team spoke to participants with and without ...

Researchers have developed an automated screening tool that can reliably diagnose mental health issues using voice analysis.

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...