Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

Why should you even attempt a routine ... is why giving a big ol’ stretch when you wake up is such a natural impulse. There’s even a name for that iconic morning stretch: pandiculation!

Creating a new morning routine can be a challenge. Many people struggle to change their habits. A good morning routine can improve your day. It helps you start with energy and focus. But ...

Whether you’re dealing with persistent back pain, stiff joints, or stress-related tension, the right stretching routine could transform ... for the hours ahead. Morning stretching awakens ...

Eye masks and curlers are only a couple elements of a morning shed routine. “Mechanistically, [wrinkle patches] are not inducing collagen production, decreasing inflammation, removing oxidative damage ...

Shop SELF editor’s morning routine essentials These products help us start our days right. And who knows? Maybe they’ll become must-haves for you too. Ever since middle school, I’ve ...