The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...
This Fitness Break will show students how to add movement to daily games and activities to help them grow and be healthy. In addition to the physical exercises, the 32 national grant winners of ...
Two Galway second-level students have embarked on a groundbreaking project that highlights the benefits of movement breaks for enhancing concentration and improving test scores. And Dunmore Community ...
We're here to help with a two-week challenge that can jumpstart your year: Add regular movement breaks throughout your day, ideally 5 minutes every half hour, for two weeks. To test this research ...
Want to spend less time on your devices and more time on your feet in 2025? We're here to help with a two-week challenge that can jumpstart your year: Add regular movement breaks throughout your day, ...