To get one, go to the subscriptions page. DEAR DR. ROACH: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand ...

DEAR DR. ROACH: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up ...

These common causes of muscle spasms are usually minor conditions that easily resolve. But you should talk with your doctor if you suspect a medication is causing your muscle twitching.

How Myofascial Spasms and Pain Come About Myofascial pain is often caused by long periods of time spent in poor postural alignment, muscle injury, and repetitive motions. As an example, when you sit ...

DEAR DR. ROACH: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone, from elite athletes to everyday individuals. While they may present with similar symptoms and causes ...

ROACH: I’ve had muscle spasms and cramping in my lower legs and ... while men develop a receding hairline and lose the hair on top of their head. General physicians can usually diagnose this ...