For centuries, people have claimed that their aching joints can predict changes in the weather, often reporting increased discomfort before rain or cold fronts.

The practice of chiropractic Care is a natural health-centered method that concentrates on the spine as part of one's ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

From shifts in barometric pressure to temperature fluctuations, many theories attempt to explain how environmental factors ...

Explore the top anti-ageing herbs like Turmeric, Amla, Holy Basil, Saffron, and Ashvagandha. These herbs fight oxidative ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...

Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...

These five bad exercise habits could be speeding up joint wear and tear. Learn how to protect your joints and stay pain-free ...

The development of this oil was inspired by the founder's mother, who suffered from severe knee pain. With dedicated research and effort, this formula was created to bring her relief. Today, it stands ...

"I get people travelling from all over. I have one woman who comes from Abu Dhabi, another who comes from Nice. People fly ...

Regular exercise builds up muscle and bone strength to help protect your joints. It also encourages better mobility by keeping your joints and muscles from becoming too stiff. Yoga, swimming and an ...