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Get Instant Summarized Text (Gist) Muscular strength and cardiorespiratory fitness are significantly linked to a lower risk of death in cancer patients. A pooled analysis of 42 studies involving ...

Starting back at the gym after leaving it for a long time can really be a hassle, and I totally understand how it feels. But ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

The latest research shows that muscle and fitness is a good way to protect against these cancer deaths – news we should be sharing far and wide to help those at risk. The study: are fit and ...

Muscular dystrophy (MD) represents a group of inherited muscle disorders that primarily cause muscle weakness and muscle wasting, though some types of the disease also present with other ...

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That could take up to 25 to 30 reps, and you’ll still build muscle ... gym regularly, sport and performance psychologist ...

A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

For example, those “detox teas” probably didn’t give your favorite influencer a six-pack, and there’s a small chance that the protein powder your jacked gym buddy has a promo code for in ...