On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...
Trainers have become the go-to shoe, they’re a non-negotiable staple in our wardrobes and a non-mover for 2025. With the new year in full swing it’s time for a footwear refresh… Welcome the hot new ...
Skechers trainers are renowned for their comfort, even after a full day's wear, but they might not be up to scratch when temperatures plunge below zero. In my quest for practical winter footwear ...
“There are so many different stages,” each with its own perks, said Stephen Ranellone, an exercise physiologist and certified personal trainer at the Hospital for Special Surgery in New York Cit ...
My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym ...