1. Take two teaspoons of Thyme, a dried herb. 2. Then, fill a vessel with two cups of water - 250ml and 250ml each. 3. Add half a piece of fresh ginger, preferably mashed. And if you don't have ginger ...
As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...