Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

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Plus weighted blankets are just really comforting. Think of the pressure that an X-ray vest at the dentist’s office provides, but cozier — and without the harrowing dental procedure that ...

A weight loss program can help you make progress toward your health goals. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

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But you’ll never need to layer-up until you feel like the Michelin man just to stave off the cold again — not once you’ve tried a heated motorcycle vest. It’s important to consider how a ...

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When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...