Gambling company StrikeWild recently explored the digital footprint left by millions of searches and found a staggering 46% increase in searches for “Cancel gym membership” in the U.K. alone — in the ...

One thing you might decide to try is to put in place a sniffing routine before you leave for your walk, with plenty of the ...

While she's not making and breaking records or launching her perfume, Sabrina has her own tried-and-tested routines that ...

Going out to eat? See which Indian River County restaurants were rated best by inspectors, and which failed the test.

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

We spoke to Joanna Dase, global fitness expert and senior director at Curves, who shares her science-backed morning habits to ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Book a weekend getaway at one of these romantic Airbnbs in Virginia and enjoy beautiful views and crackling fires with your ...

This week our founder, Elle Macpherson is going live with Dr Simoné Laubscher to talk hormones, finding sync with your cycle, ...

In fact, a 2019 study found that showering before bed with water around 104 degrees helps people fall asleep 10 minutes ...

Ahead of the 67th Grammy Awards held at Crypto.com Arena Feb. 2, hosted by Trevor Noah, it’s time to look back at the wild ...