Read on to know more. According to a 2024 study, published in Aggression and Violent Behavior, fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental ...

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Even so, there was no evidence that vitamin D supplements could either prevent or treat asthma. A 2024 review, though, does explain that regular vitamin D supplementation (as an immune booster) ...

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Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

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After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

While the right vitamins can greatly improve their health and appearance, it’s not always easy to get enough through diet alone. That’s where vitamins and supplements can help fill in the gaps.