I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

While her methods would have sounded avant-garde, or even absurd, just a few years ago, the proliferation of AI in the fitness world makes asking ChatGPT how many dumbbell presses one should do ...

I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.

If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination ...

This 30-minute workout promises a juicy upper body pump. After warming up, Gregory will push you to press, shrug, and raise weights to build up your muscle. You'll need two sets of dumbbells—one light ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

With a simple turn of the dial, these dumbbells adjust from five to 52.5 pounds, so you can save time, space, and energy setting up and cleaning up (trust me, your toes end up thanking you too.) ...

When it comes to weight loss, the right workout plan can make all the difference. As a personal trainer, I've seen firsthand how pairing dumbbells with bodyweight movements can supercharge results.

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...