I n the glitzy world of Bollywood, Disha Patani stands out not just for her acting prowess but also for her incredible fitness and stunning physique. With a career marked by popul ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Joe Biden has had a rough go of things. He leaves the presidency with the worst end-of-first-term approval rating of any president since Jimmy Carter; 55.8 percent of Americans disapprove of his job ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are ...

Besides being an actor and a participant on reality shows such as Bigg Boss and Khatron Ke Khiladi, Riaz is known for his ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...