Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Rollins said that it's "imperative to us that every taxpayer dollar that is spent in support of these programs ... is reaching its intended recipient, that that recipient is able to use it effectively ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce malnutrition and improve overall nutrition, by strengthening nutrition support ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

Niacin, also known as vitamin B3, is a nutrient commonly used to manage high cholesterol. It is available in both ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...